If it wasn’t for Headspace, I don’t think I would have made it through the elections. It’s as simple as that. I needed something extra to get me away from all the noise.
Through Google, I found the Headspace app. I later found out Headspace is now one of the most buzzed-about meditation apps. It was developed by a Buddhist from Venice, CA.
Other well known meditation apps are: Buddhify, Omvana, Smiling Mind and Dharma Seed.
Headspace uses animations and videos to help you relax and get into a peaceful state. I would love you to try it and give me your feedback.
This one is perfect for me because I can start and stop easily. I tend to fall asleep and often need to go back and experience the session again. Don’t tell anyone. Thanks.